Teen and Adolescent Therapy, Houston, TX

Navigating the relationship with your teenager during this phase of life can be difficult. Parents often struggle to connect with their teenagers. We can provide tools to help facilitate communication and connection for these relationships: the parent-teen relationship, teen-peer relationships, and teens’ relationships with themselves. During this stage, a lot changes for a young person: social relationships, hormones, academic rigors, and extracurricular demands. We are here to help you and your teenager navigate these changes.

Specific areas of work:
o ADHD
o Anxiety
o Athletics and sports performance counseling
o Crisis/trauma
o Divorce
o Friendship/social relationships (including bullying)
o Mood disorders
o Perfectionism
o Self-esteem/identity
o Social skills
o Substance use

Approaches to Teen Counseling:

• Cognitive Behavioral Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Motivational Interviewing
• Expressive Arts
• Sand Tray Therapy
• EMDR